🦶 First Step: Standing!

Welcome to the glamorous world of... standing still.

Yes, really.

It might sound underwhelming, but everything in dancing starts here. Before we can move, we need to know how we stand — and more importantly, how not to fall over when we try to do anything fancy.

🎯 The Goal: Balanced, Relaxed Readiness

We’re not aiming for a military “stand at attention” posture. Instead, we want:

  • A relaxed body
  • A position where your body can respond and move without tension

Imaging you are standing in a bookstore, or relaxing with friends. You know, standing!

And that brings us to the reality that you aren't falling over

Next: Not Falling Over →

Standing isn't passive — it's preparing to move. And how you stand determines how well you dance.